Flower Mandalas Project

NOTE: Today is the 25th year anniversary of my near-death experience, an event that ended one phase of my life and began another, like the period at the end of this sentence ends it. And then a new sentence begins. This post from my book Paths to Wholeness: Fifty-Two Flower Mandalas describes that experience and its aftermath. GRACE: CONTINUATIONS On February 21, 1993, at about 7:45pm, I was granted a form of grace… Continue Reading →

To more widely distribute the ideas and practices in The Art of Balance: Staying Sane in an Insane World, I’ve started to create supplements to the book. As I create them, I’m making them available to new subscribers, and I wanted to make sure that you get them, too. The first is The Art of Balance Cheat Sheet. This little booklet introduces the characters in The Art of Balance and walks the reader through how… Continue Reading →

A legion of UnBalancers has been unleashed upon the Earth – Along with the means to send them scurrying! Or, to put it another way, my new self-help book – The Art of Balance: Staying Sane in an Insane World  – is now out, just in time to battle stress, anxiety, winter doldrums, and whatever the evening news delivers next. I’ve boiled down everything I’ve discovered about staying sane in this insane world in my 15 years as a therapist and life coach into one power-packed volume, and so far the response among early reviewers has been very positive: “I cannot say enough about The Art of Balance . It’s an amazing manual for re-balancing one’s life!” “If you want to avoid a long-winded and theory-based self-help book, then this is the book for you. David provides practical exercises that are easy to follow and they really do work. Even if you have a hectic lifestyle David gives you quick exercises to perform wherever and whenever you can fit them in.” “In an age of anxiety this boo