Posts

A Change of Pace: The Eroica Trilogy

Something Different This Way Comes   Transformations Press (i.e., David) is extraordinarily pleased to announce the resurrection of two iconoclastic novels by Eugene K. Garber, as well as the imminent birth of his latest novel, The House of Nordquist. Gene was my mentor in fiction writing when I was a graduate student in the early '90s. We've maintained a friendship ever since. With his first two Eroica books now out of print and the… Continue Reading →

Stay Sane with the Personal Craziness Index

NOTE: This post is adapted from my new book The Art of Balance: Staying Sane in an Insane World. I’m posting it here because it’s the key to staying balanced when the road gets rocky.   To subdue the enemy without fighting is the acme of skill. – Sun Tzu, The Art of War To stay sane in an insane world, we need more than new tools and techniques. We also have to keep doing… Continue Reading →

Follow Your Yellow Brick Road

In the film The Wizard of Oz, after a tornado has lifted her house into the air and set it down again, Dorothy steps outside to survey the damage. As she observes the rolling hills, the fantastic buildings, the yellow brick road, the munchkins, she begins to realize that something has changed. She tells her little dog, “Toto, I’ve a feeling we’re not in Kansas anymore. We must be over the rainbow!” As a child, watching this… Continue Reading →

Artists for Artists (Part I)

NOTE: If you live in the Boston area, please join me on Friday, July 6th, at Cabot Street Books & Cards in Beverly for a reception for an exhibition of my Flower Mandalas. Time: 6pm – 8pm. Place: 272 Cabot St, Beverly, MA 01915 While I was waiting for my flight home in the vast Hong Kong International airport, I reflected on the many things that had been stirred in me by the experience… Continue Reading →

Intense!

I returned from a trip to Hong Kong a week or so ago, and naturally people asked me how it was. My answer: Intense! I went to Hong Kong to do workshops on The Art of Balance and Cultivating Creativity with participants in the 2018 Asia Yoga Conference. I came back with vivid mental – and literal – snapshots of this fascinating city. And I also now have sense of family connection with… Continue Reading →

The Easiest Way to Meditate

Many people think meditation is complicated or difficult, but it it’s not. It’s literally as simple as breathing, and a good place to begin meditating is with a one-minute meditation repeated throughout the day. At a retreat I attended years ago, I was introduced to the one-minute meditation through the tolling of the Mindfulness Bell. At random times throughout each day, when someone sounded a bell, we all had to stop what we… Continue Reading →

A Mini-Lesson on Mini Self-Care

This post is a reprise of one of the most popular posts from last year. It’s about how to take care of yourself when you’re too pressed for time for normal self-care. It’s one of many self-care practices in my new book The Art of Balance: Staying Sane in an Insane World, which will be on sale for a “Countdown Deal” for four days, starting Friday.  In the summer of 1979, after two… Continue Reading →